Dr Siegals Cookie Diet Review – Is Dr. Siegals Cookie Diet an effective weight loss plan?
Who would have thought that eating cookies can make you lose weight? Unlike most weight loss programs, Dr. Siegal’s Cookie Diet has been touted by many people as an effective weight loss plan because it uses a low calorie diet that incorporates cookies to control hunger. Dr. Sanford Siegal is a famous weight loss expert who has helped numerous overweight patients in losing weight. It teaches its patients not to starve when dieting but to eat one generous meal and nine small snacks as often as every two hours. According to Dr. Siegal, controlling one’s hunger is the key to maintaining the proper weight.
Every weight loss plan offers a different approach to how people can lose weight safely. With Dr. Siegal’s Cookie Diet, a person is required to keep one thousand to one thousand two hundred calories in a day. The calories are divided between a generous meal and the low calorie cookies. The cookies are specially formulated containing a secret mixture of proteins that can effectively curb hunger so people can stick with their diet plans. It comes in three flavors namely maple granola, chocolate brownie and cinnamon oatmeal.
Dr. Siegals cookie diet can be bought in its classic formula and the diet cookies for plan 10X. Aside from cookies, the company also offers nutritional supplements and shake mixes that can be used as an alternative to cookies. When the cookie diet started, Dr. Siegal uses the classic cookies wherein an individual eats six cookies with ninety calories a day whenever hunger strikes.
Nowadays, Dr. Siegal uses cookies plan 10X in its diet plans. The cookies in plan 10X are all natural, vegetarian and Kosher. Under this plan, instead of six, a person eats nine, sixty calorie cookies in a day within every two hours. A person is also allowed to eat a generous meal with the cookies as long as the required calorie intake is maintained. The cookie diet aims to encourage a person to eat frequently with the low calorie cookies so there is no chance for hunger to develop. By strictly following the calorie intake, a person can lose as much as ten to fifteen pounds in a month.
Dr Siegals Cookie Diet Review
Many people attest to the effectiveness of Dr. Siegal’s weight loss plan. They claim that the cookies work because it curbs their hunger within the day so they can stick to a one generous meal that is usually allotted for dinner. With the low calorie cookies, they feel less hungry so they can avoid eating unhealthy snacks. Best of all, people enjoy the taste of Dr. Siegal’s cookie diet.
Dr. Siegal’s Cookie Diet Video Review